5 Best Sleep Aids for Children Review

last updated April 16, 2020

SLEEP AIDS FOR CHILDREN – TREATMENTS THAT HELP THE CHILDREN SLEEP
Both adequate and quality sleep is important because this is the primary time when the body rests and restores. According to the National Sleep Foundation, infants should sleep 12 to 15 hours within 24 hours. On the other hand, while toddlers need 11 to 14 hours, preschoolers need 10 to 13 hours, school-aged children need 9 to 11 hours, and teenagers should be sleeping at least 8-9 hours every night. Children from infancy to school-age tend to sleep better when they fall asleep between 7 to 8 PM, while children who go to bed past 9 PM often take longer to fall asleep, wake more frequently during the night, and end up sleeping less overall. Sleep aids for children are recommended for your child. There are many sleep aids available in the market today and it’s proven safe and effective to children.

What are the negative health effects of not getting enough sleep for children?

Seven out of ten kids who are not getting enough sleep will negatively affect their behavior in daytime and performance in school. Try to check these lists of your child’s behavior of not attaining enough sleep.

Children will be more hyper – play a lot even if they’re sleepy.
They will be irritable especially when they’re very tired. It will be hard for them to fall asleep so also to stay asleep.
Health effects:

Obesity – It’s a medical condition that occurs when a person carries excess weight or body fat that might affect their health.

Metabolic syndrome – It’s a cluster of conditions that occur together, increasing your risk of heart disease, stroke, and type 2 diabetes.

If you want to help your child get a good night’s sleep, mom should provide a relaxing evening and bedtime routine. It’s advisable to mom that they will not allow their children to watch television or use gadgets like computers and tablets before bedtime because it’s hard for them to fall asleep easily. The blue light from the electronics would cause the body to delay the release of melatonin. This is the hormone that’s responsible to make us sleepy at night. Reading bedtime stories and taking a bath can help your child attain relaxation and prepare them to sleep. Don’t let your child eat or drink sugary foods and caffeine at night, your child might not fall asleep peacefully. Whenever they are used to eating evening snacks, give your child complex carbohydrates, protein and healthy fats like hummus and carrots, a slice of apple with almond butter or whole-wheat bread with peanut butter.

If your child has difficulties in falling asleep and getting the right amount of sleep, there are a few sleep aids for children that you could use to help.

picked by the staff at FallingAsleep
Apotheke Organic Chamomile Tea for Children
9/10 our score
Apotheke Organic Chamomile Tea for Children
Why is it better?
In a Hurry? We recommend:
Apotheke Organic Chamomile Tea for Children
Test Winner: Apotheke Organic Chamomile Tea for Children
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5 Best Sleep Aids for Children Review

1. Apotheke Organic Chamomile Tea for Children

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
9
0
best offer for today
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Pros:
Cons:

2. Orchid and Temple Lavender Essential Oil

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
8
8
best offer for today
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Pros:

Multipurpose Oil

Paraben-free

Cruelty-Free

GMO-Free

Made from an actual lavender plant

Cons:

Might be too strong

Doesn't last long

Not a real potent

Orchid and Temple Lavender Essential Oil is a multi-purpose oil that can help relieve stress, anxiety, headache, acne and helps you fall asleep faster and be relaxed.

3. Raise Them Well Magnesium Oil with Aloe Vera

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
8
8
best offer for today
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Pros:

Safe and effective

Many health benefits

Reasonable price

Cons:
Raise Them Well Magnesium Oil with Aloe Vera is the only magnesium oil that is specifically formulated for children and it has a unique formula that combines magnesium oil and aloe vera for maximal effectiveness.

4. Herb Lore Skullcap Tincture

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
7.5
7.5
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Pros:

Many health benefits

Safe and effective

Affordable

Cons:
Herb Lore Skullcap Tincture is famous for having the ability to reduce anxiety and stress. It can help ease their anxiety to be able to function well around the people and in new situations as well.