By now, we would all know that sleep is important for brain, body, and overall health. Research (Insomnia data) has found that an adequate amount of sleep ranges up from seven to nine hours a day. ...
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Sleep Data – comprehensive data of sleeping disorder. Sleep is very important to individuals because that’s the only time our mind and body can rest after working for many hours in a day. Of ...
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Insomnia - what is it? Insomnia is a condition that we often hear about, but probably do not have a clear idea of what it is about. In most cases, when we experience difficulty in sleeping or ...
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Reasons why you can't sleep Having trouble sleeping at night is already such a big headache. Especially that all we want to do is to end the day with a good note. Falling asleep has already been a ...
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Why your kids need sleep As parents, we tend to look past the amount of sleep that we should be having due to the number of chores that we need to do. Let us not put our kids in the same misery as ...
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Blankets are part of our lives Now can you imagine sleeping without any blanket on? Looks and feels uncomfortable, right? We cannot imagine it as well. Lying on your bed exposed to the cold wind ...
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benefits of using sleep blankets While weighted sleep blankets offer many benefits, the one most people are looking to achieve is to improve their sleep. Heavy sleep blankets have mostly ...
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Gadgets for sleep For a better sleep Although electronic gadgets should be limited in the bedroom, not all forms of technology must be avoided. For instance, sleep devices from smart ...
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Smart sleep gadgets provide sleep data People need to rest to bring back the energy and perform the task for the day. We can only do that during sleeping time. It’s the only time our mind ...
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How sleep aid will help you restore your sleep Sleep, a natural state of mind and body is very necessary for it is only the time to gain the energy from what you have lost for the whole day ...
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Sleep gadgets – welcome to the world of technology Today as we live in the world of technology, everything is smart, from a smartphone, smartwatch, smart TV, smart Refrigerator, smart bed, ...
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How Sedative Herbs Help you Sleep Many people are observed to turn to herbs as a solution to sleep disorders and even some health problems. One reason is that prescription drugs, even the ...
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Natural sleep aid – the effects of sleep deprivation Disturbed sleep is more than an inconvenience that leaves us dragging the next day, it can affect your emotional and physical health. It ...
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Sleep technology - help individuals to fall asleep faster Individuals are open to new technology as it gives benefits to them. Just like the sleep technology that was introduced in the market ...
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Sleep Tracking Pad - featuring a simple one-time set up under the mattress People sleep anytime they want but the important time to sleep is at night and that’s the problem of some individuals. ...
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Natural sleep supplements – understanding natural sleep supplements Natural sleep supplements are a bit mysterious. There are lots of reasons people can’t sleep, from full-blown insomnia, ...
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