All you need to know before buying a weighted blanket

Benefits of having a weighted blanket

When you are in search of a blanket that has a ton of great benefits, we are sure that the word weighted blanket has come across your search engine and we cannot deny it! A weighted blanket has a ton of great benefits and all of those are present in a dual therapy weighted blanket from Brooklyn Bedding as said in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. As you may have noticed, we will be discussing with you the benefits of owning a weighted blanket. This will greatly benefit you and your family, as well! Here are the benefits of owning a weighted blanket according to SensaCalm:

  • It eases insomnia – Research has shown that a form of therapy called deep touch pressure stimulation promotes the release of serotonin, a chemical that regulates sleep. Weighted blankets provide this firm but gentle pressure anytime you need it, which means lots of blissful Zs as mentioned in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review.
  • Helps with Sensory Processing Disorder – Researchers have described sensory processing disorder as a “traffic jam” in your brain. Information gets in, but it somehow gets jumbled and clogged up along the way. This can lead to anxiety and meltdowns. Sensory processing disorder can be especially challenging for young kids, who don’t always have the emotional maturity to verbalize how they’re feeling. Studies have shown that weighted blankets can produce a “calming effect” in kids and adults with a sensory processing disorder. The same research also states that weighted blankets help reduce the anxiety that often accompanies the condition as said in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review.
  • Helps to reduce anxiety – Anxiety is unfortunately quite common, and about 40 million people in the U.S. have some form of it. There are several ways to deal with anxiety, including identifying your triggers, setting aside designated “worry times” throughout the week, and using a weighted blanket as discussed on a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. A weighted blanket is a lot like getting a firm but gentle hug — except you don’t have to bribe your roommate or significant other to give you one. This benefit is achieved with a weighted blanket as talked about on a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. Even better, you can get the benefits just about anywhere, from the sofa to your bed. Some people even use weighted wraps (which are smaller and more portable) in the office or the car!
  • Helps fight stress – Stress happens to everyone, and you don’t have to have a chronic stress problem to feel the negative side effects. Whether it’s a bad day at work, an argument with your spouse, or an avalanche of bills, stress can do a number on your mental and physical health. The good news is weighted blankets help you fight back as said from a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. Research shows that deep touch pressure stimulation therapy works. With a weighted blanket, you don’t have to travel to a therapist or buy expensive equipment to get stress relief as said in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review.

Weighted blanket: A buying guide

Brooklyn Bedding Dual Therapy Weighted Blanket
A weighted blanket might be intimidating to purchase as you do not fully know if it will fit you perfectly. You can never be sure if it is truly the right weight for you as there are tons of options to choose from especially when you are buying online and there is no representative to help you. Fret not for we are here to help you purchase the best-weighted blanket that you should have with the help of Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. As you may opt to go for a weighted blanket to help you fall asleep at night, there could be other sleep therapy that you could stumble upon, but a weighted blanket is a great way to go according to a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review as it has a ton of great benefits.

1. You should be cautious of the weight you’re purchasing

When you are about to purchase the best-weighted blanket for you to use, you should check if the weight will be a great fit for you so you could be sure that it is not too light or too heavy for you to use. To give you a better guide here is a weight guide that you should look upon for choosing the best weight blanket according to a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review:

WeightBlanket Weight
20 lbs – 40 lbs3 lbs – 6 lbs
30 lbs – 50 lbs4 lbs – 7 lbs
50 lbs – 70 lbs6 lbs – 9 lbs
70 lbs – 90 lbs8 lbs – 10 lbs
90 lbs – 110 lbs9 lbs – 11 lbs
110 lbs – 120 lbs11 lbs – 12 lbs
120 lbs – 130 lbs12 lbs – 13 lbs
140 – 160 lbs13 lbs – 14 lbs
160 lbs – 180 lbs14 – 16 lbs
180 – 200 lbs18 – 20 lbs

It is highly advisable that you should be purchasing a weighted blanket that is 10% of your total weight for maximum efficiency. If you are a little too confused to which one to get, above is a chart that you could follow for better guidance.

For everyone’s safety. It is NOT recommended to purchase a weighted blanket to be used for children under 2 years old no matter how it is the lightest weighted blanket there is.  Also, it is not recommended to be used on children who are less than 20 pounds for safety measurement as said in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. If your child does not want to sleep with a weighted blanket on, let them be. You should never force your child to use a weighted blanket as it will only cause them stress and anxiety counteracting the benefits a weighted blanket provides.

2. Length matters

Not only that you should be cautious of the weight of the weighted blanket that you are purchasing, but you should also take into consideration the length of the weighted blanket that you should have. In some cases, you do not have the option about the length of your blanket as said in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. Some only offer an adult size, queen size, king size, etc. If you stumbled upon that has the ability to customize its length, here is the chart that you should be following according to your height based on a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review:

HeightLength
5’ – 5’4″50” to 56”
5’4” – 5’8”54” to 60”
5’8” – 6’2”58” to 66”
6’2” +64” +

When you are looking into sharing your weighted blanket with a partner, make sure that you both do not have a drastic difference when it comes to your weight so that it will not be too heavy nor too light to each one of you. If you have a drastic weight difference, you should go for an individually weighted blanket as stated in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review.

The best-weighted blanket that you should have

Dual Therapy Weighted Blanket
You will be saying hallelujah to great nights of sleep once you get the taste of sleeping with a Dual Therapy weighted blanket this weighted blanket is available in 15 and 20 pounds for your desire of comfort as stated in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. This has a deep touch pressure support which helps you two sleep in a calmer environment and is more soothing that you will be relaxed as you sleep at night removing your stress and anxiety away. Even just for the night. This has a cooling fabric so you do not have to worry about this blanket being too warm or hot to be used as you sleep at night.

What is greater than having a blanket to use as you sleep? A dual blanket! The Dual Therapy weighted blanket offers a dual blanket that is customizable according to your preference as mentioned in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review. It has two sides. Its dual therapy features come from a removable duvet cover that can be that the one side of the blanket comforts you in a traditional, ultra-cozy warmth and security which will make you sleep more at ease. The other side of the blanket provides the tranquility of weight, coupled with an advanced cooling fabric so that it could still keep you warm yet cool not making you sleep in a hot flame as mentioned in a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review.

A Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review would be a great article for you to read upon for you to have a better understanding of what a weighted blanket is. But we do hope that you learned a lot form us. Reading a Brooklyn Bedding dual therapy weighted blanket review from a dual therapy weighted blanket review would never hurt as it will provide you a great idea to what you should purchase for the best sleep of your life!