Proper sleep posture affects your health
As we may have or have not noticed, we sleep in different ways. Some people sleep on their sides, some sleep on their backs, and some sleep on their stomachs. What’s amazing is some people kept on changing positions all throughout their sleep and that is completely normal. Falling asleep has never been easy with a pillow that can cater to all of your sleep position like the Beckham Luxury Linens Gel Pillow. This pillow is designed for all kinds of sleepers you can get the maximum comfort you are about to get whether what type of sleeper you are.
According to a Beckham Luxury Linens Gel Pillow review, if you want to have a luxurious sleep and you want that to happen not just when you are staying in a good hotel, this pillow will help to provide the luxury and comfort for you. It is truly an amazing pillow that is a bang for the buck if you ask us. The Beckham Luxury Linens Gel Pillow helps you to have the best night of your life, every single night and that has been made to be possible because of this pillow.
To be falling asleep comfortably, you must know that you need a decent pillow that will help you with your sleep posture as it is truly important in the long run. You will be thanking your pillows after a couple of years.
Here are the things that you need to know about sleep positions according to the Healthline.com:
There’s a reason why this is the most popular sleep position. The fetal position has loads of benefits. Not only is it great for lower back pain or pregnancy, sleeping in the fetal position can help reduce snoring as said in a Beckham Luxury Linens Gel Pillow review.
Unfortunately, sleeping in a fetal position does have a few downsides. Make sure your posture is relatively loose, otherwise your comfy position could limit deep breathing while you snooze. Also, if you have any issues with joint pain or stiffness, sleeping in a tight fetal position might leave you sore in the morning. The Beckham Luxury Linens Gel Pillow would help with this for a bit.
Sleeping on your side
As it turns out, sleeping on your side is actually pretty good for you — especially if you’re sleeping on your left side. Not only can it help reduce snoring, but it’s also great for your digestion and might even reduce heartburn as mentioned in a Beckham Luxury Linens Gel Pillow review.
An older study looked at 10 people over the course of two days. On the first day, participants rested on their right side after eating a high-fat meal. On the second, they switched to the left side. While this was a small study, researchers discovered that sleeping on the right side increased heartburn and acid reflux, which suggests it could be a good reason for switching sides at night. The Beckham Luxury Linens Gel Pillow would make shifting easier for you.
Sleeping on your side, on the other hand, may not always be the best. Not only can it cause stiffness in your shoulders, but it can also lead to jaw tightness on that side. Plus, research suggests that sleeping on your side could contribute to wrinkles. Putting a pillow like the Beckham Luxury Linens Gel Pillow between your lower legs will help better align your hips to avoid low back pain.
Lying on your stomach
If we had to rank sleeping positions with falling asleep, lying on your stomach might be at the bottom of the list. While it’s a good position for snoring or sleep apnea, the benefits don’t extend much further.
Unfortunately, sleeping on your stomach can cause both neck and back pain. It can also add a lot of unnecessary strain to your muscles and joints, which is why you might be waking up sore and tired. Placing a pillow like the Beckham Luxury Linens Gel Pillow under your lower belly might help reduce back pain.
Flat on your back
Sleeping on your back offers the most health benefits. Not only does it make it easiest to protect your spine, but it can also help relieve hip and knee pain with the help of an amazing pillow like the Beckham Luxury Linens Gel Pillow.
As the Cleveland Clinic explains, sleeping on your back uses gravity to keep your body in an even alignment over your spine, which can help reduce any unnecessary pressure on your back or joints. A pillow like the Beckham Luxury Linens Gel Pillow behind your knees may help support the natural curve of the back.
Plus, if you’re worried about keeping your skin looking fresh, sleeping on your back protects it from any pillow or gravity-induced wrinkles. On the flip side, sleeping on your back can be difficult for anyone who struggles with snoring or sleep apnea. It can also be difficult for anyone who already struggles with back pain, which is why it’s important to make sure you’re properly supported as said in a Beckham Luxury Linens Gel Pillow review.
How to pick the perfect sleep pillow
Picking the perfect pillow like the Beckham Luxury Linens Gel Pillow might be difficult especially when there are a lot of competitors out there in the market. Here is the buying guide from the good housekeeping:
Consider your sleeping position before you shop.
- Side sleepers need a thick, firm pillow to “keep their ears in line with their shoulders” to prevent their neck from extending in either direction when sleeping on their side, according to Dr. Jaspal R. Singh M.D., co-director of the Center for Comprehensive Spine Care at Weill Cornell Medicine as well at a Beckham Luxury Linens Gel Pillow review.
- Stomach sleepers should choose a soft, thinner pillow, so their neck stays in a neutral position as said in a Beckham Luxury Linens Gel Pillow review. Some experts recommend placing a pillow under your shoulder for proper spine alignment too.
- Back sleepers should opt for a medium thickness in between that keeps their neck aligned without arching their head forward like the Beckham Luxury Linens Gel Pillow.
- If you switch positions throughout the night, look for a plush pillow where the fill can be moved around. This way, you will be able to find the best position as you toss and turn. The Beckham Luxury Linens Gel Pillow is great for all kinds of sleepers so this is an absolute win.
Beckham Luxury Linens Gel Pillow: An amazing pillow just for you
The Beckham Luxury Linens Gel Pillow provides proper neck alignment and supports no matter if you are a back sleeper, side sleeper, or stomach sleeper. Their gel fiber down-alternative fill and no-shift construction give you the comfort you need for a long-lasting, good night’s sleep. Soft and luxurious to the touch, Beckham Gel Pillows are supportive enough to keep your neck aligned and can provide relief from snoring, insomnia, neck pain, and stress. Good sleep supports a healthy lifestyle.
You will be falling asleep peacefully with this as said in a Beckham Luxury Linens Gel Pillow review for they have seen the great benefits of using this even just from a single night of sleep. It truly does feel luxurious and comfortable to sleep in with.
The Beckham Luxury Linens Gel Pillow is crafted in super plush gel fiber that puts all other standard pillows to shame! They are expertly tailored to ensure maximum comfort for any and all sleeping positions so you do not have to worry if you are a back, stomach, or a side sleeper. This can handle all kinds of sleepers and can provide the same amount of comfort for all.
With their no-shift construction, these pillows are a fantastic place to rest your head. They’re stylish, luxurious, and incredibly comfortable. You’ll fall asleep fast, and stay asleep! What we love about the Beckham Luxury Linens Gel Pillow is that they are dust mite, mold, and mildew resistant! Additionally, they are completely allergen and chemical-free. They are the perfect choice for those suffering from asthma, allergies, and other respiratory issues.
The Beckham Luxury Linens Gel Pillow is fade resistant and stain-resistant, so you’ll never have to worry! These pillows are machine washable, and will always feel and look like new! You will never have to feel that these pillows are only great on the first day, but would actually feel and look great the longer you use it.
If you are looking for the perfect pillow, the Beckham Luxury Linens Gel Pillow is the right one for you as it will not flatten compared to other pillows and will just bounce right up. You will be experiencing pure bliss and comfort with this pillow. Plus, it has gel fibers that allow you to sleep cooly so no more to sweaty nights when you wake up drowning in sweat. If you want the most luxurious feeling as you are falling asleep, the Beckham Luxury Linens Gel Pillow is the absolute perfect pillow for you for all kinds of sleepers! You truly get what you pay for with this pillow.