Why your kids need sleep
As parents, we always want the best for our children. We want them to grow healthy and strong so they could live a great life as we have always hoped for. But as awful as reality is, some kids have trouble sleeping and getting up. The Learn and Climb Kids Ok to Come Out of Bed Clock would help them to identify when is the right time for them to get out of bed. This will help them with their sleep patterns so less fuss for you and your kiddo.
According to a Learn and Climb Kids Ok to Come Out of Bed Clock review, this has helped lots of kids and parents to have a proper sleep pattern ensuring that they will be having an adequate amount of sleep.
With this functioning well, children were able to be falling asleep easier compared to the times they were not introduced to this amazing alarm clock. To further encourage you why you need this at home, here are the benefits of how your kids will benefit from a good night of sleep according to the Parents.com:
Sleep promotes growth.
You’ve probably had mornings where you’ve sworn your baby got bigger overnight, and you’d be right. Mother Nature seems to have protected babies by making sure they spend about 50 percent of their time in this deep sleep, considered to be essential for adequate growth. Italian researchers, studying children with deficient levels of growth hormone, have found that they sleep less deeply than average children do. The Learn and Climb Kids Ok to Come Out of Bed Clock would help them have a healthy sleep pattern.
Sleep helps the heart.
Experts are learning more about how sleep protects kids from vascular damage due to circulating stress hormones and arterial wall — damaging cholesterol as mentioned as well in a Learn and Climb Kids Ok to Come Out of Bed Clock review. “Children with sleep disorders have excessive brain arousal during sleep, which can trigger the fight-or-flight response hundreds of times each night,” says Jeffrey Durmer, M.D., Ph.D., a sleep specialist, and researcher in Atlanta.
Sleep affects weight.
There’s increasing evidence that getting too little sleep causes kids to become overweight, starting in infancy as mentioned as well in a Learn and Climb Kids Ok to Come Out of Bed Clock review. One study from Penn State Children’s Hospital has shown that when parents are coached on the difference between hunger and other distress cues and begin to soothe without feeding — using such techniques as swaddling and swinging — babies are more likely to be sound sleepers, and less likely to be overweight. Better yet? This coaching can begin when babies are 2 weeks old. The study followed the babies for a full year and found that when parents used these techniques, it paid off. Helping kids with falling asleep has tons of benefits!
Sleep helps beat germs.
During sleep, children (and adults) also produce proteins known as cytokines, which the body relies on to fight infection, illness, and stress. (Besides battling illness, they also make us sleepy, which explains why having the flu or a cold feel so exhausting. It forces us to rest, which further aids the body’s ability to heal.) The Learn and Climb Kids Ok to Come Out of Bed Clock would be a great help with this. Too little sleep appears to impact the number of cytokines on hand. And it’s been found that adults who sleep fewer than seven hours per night are almost three times more likely to develop a cold when exposed to that virus than those who sleep eight or more hours.
Sleep reduces injury risk.
Kids are clumsier and more impulsive when they don’t get enough sleep, setting them up for accidents as said in a Learn and Climb Kids Ok to Come Out of Bed Clock review. One study of Chinese children found those who were short sleepers (i.e., fewer than nine hours per night for school-age children) were far more likely to have injuries that demanded medical attention. And 91 percent of kids who had two or more injuries in 12 months got fewer than nine hours of sleep per night. The Learn and Climb Kids Ok to Come Out of Bed Clock would be able to help
Sleep increases kids’ attention span.
Children who consistently sleep fewer than ten hours a night before age 3 are three times more likely to have hyperactivity and impulsivity problems by age 6. It has been encouraged to help them with falling asleep as soon as possible. “But the symptoms of sleep-deprivation and ADHD, including impulsivity and distractibility, mirror each other almost exactly,” explains Dr. Owens. In other words, tired kids can be impulsive and distracted even though they don’t have ADHD as said in a Learn and Climb Kids Ok to Come Out of Bed Clock review. No one knows how many kids are misdiagnosed with the condition, but ruling out sleep issues is an important part of the diagnosis, she says.
Sleep boosts learning.
How to help kids sleep better at night
To further maximize your children’s sleep, here are the things you can do to help your kids sleep at night according to the raising children:
Set up a bedtime routine
A regular bedtime routine starting around the same time each night encourages good sleep patterns. A bedtime routine of bath, story, and bed can help younger children feel ready for sleep The Learn and Climb Kids Ok to Come Out of Bed Clock would be a great help with this. For older children, the routine might include a quiet chat with you about the day than some time alone relaxing before lights out.
Relax before bedtime
Encourage your child to relax before bedtime as said in a Learn and Climb Kids Ok to Come Out of Bed Clock review. Older children might like to wind down by reading a book, listening to gentle music, or practicing breathing for relaxation. If your child takes longer than 30 minutes to fall asleep, your child might need a longer wind-down time before turning the lights out to go to sleep.
Keep regular sleep and wake times
Keep your child’s bedtimes and wake-up times within 1-2 hours of each other each day. This helps to keep your child’s body clock in a regular pattern. It’s a good idea for weekends and holidays, as well as school days. The Learn and Climb Kids Ok to Come Out of Bed Clock would be a wonderful help for this scenario.
Keep older children’s naps early and short
Most children stop napping at 3-5 years of age. If your child over five years is still napping during the day, try to keep the nap to no longer than 20 minutes and no later than early afternoon. The Learn and Climb Kids Ok to Come Out of Bed Clock would be a great help.Longer and later naps can make it harder for children to get to sleep at night. This will help them with falling asleep at night faster.
Make sure your child feels safe at night
If your child feels scared about going to bed or being in the dark, you can praise and reward your child whenever they’re brave as said in a Learn and Climb Kids Ok to Come Out of Bed Clock review. Avoiding scary TV shows, movies and computer games can help too. Some children with bedtime fears feel better when they have a night light.
Learn and Climb Kids Ok to Come Out of Bed Clock: A fun way to help them sleep
Imagine how wonderful it would be if your children didn’t wake you up early in the morning? Learn and Climb Kids Ok to Come Out of Bed Clock is a friendly, color-changing toddler clock designed to help your kids sleep better! This adorable digital alarm clock for kids teaches your children when its ok to come out of bed and wake up! With its 4 colors light system, the whole family is sure to get a better night’s rest!
According to a Learn and Climb Kids Ok to Come Out of Bed Clock review, this kids clock has color-changing soft LED lights that change from red (Do not come out of bed) to yellow (soon- it’s almost time!) to green, (YAY! We are all ready to start the day!) according to your settings.
The Learn and Climb Kids Ok to Come Out of Bed Clock is loaded with features to help train your kids to get a better night’s sleep helping them with falling asleep almost to instantly. Super easy settings, color-changing lights, a nightlight, clear LCD time display, nap time countdown, and a speaker with 2 sound levels!
If you want to put your kids to bed without any hassle, you can always enjoy the Learn and Climb Kids Ok to Come Out of Bed Clock for your kids so that they can fully enjoy a good night of sleep. This will help them have a proper sleep pattern which allows them to wake up at the right time and fall asleep at the right time enabling them to have the proper amount of sleep according to their age. It has a cute design as well that will surely be loved by all kids of all ages. If you want them to sleep as soundly as possible, go for the Learn and Climb Kids Ok to Come Out of Bed Clock.