Mattress Review – quality mattress equals quality sleep
Getting a good night’s sleep depends on a lot of different factors, from comfort, stress level, room temperature, to the right bedroom essentials such as mattress, pillows, and blankets. If you’re in the market for a new mattress and have recently taken a stroll down the aisle of a bedding store, you know that there is a dizzying array from which to choose. How do you know which mattress is best for you?
Mattress review – How to choose the right mattress
Before we head on the review of the different mattresses to choose from, let’s start with the factors on choosing the right mattress for you. First of all, choose a mattress that will support your body in a neutral position, one in which your spine has a nice curvature and your buttocks, heels, should and head are supported in proper alignment.
Mattress review – the firmness of the mattress
Again like any item, there is no one-size-fits-all approach when it comes to mattresses, and it would be incorrect to assume that a firm mattress is automatically better for your back. To truly assist which firmness is best for you is to consider your sleeping style.
- Back sleepers – need mattresses that are medium-firm to support their spine, back and neck’s alignment.
- Side sleepers – will need softer mattresses because they work well with to accommodate the curves of their hips and shoulders
- Tummy sleepers – firm mattresses are ideal, as this helps keep the spine aligned.
Mattress review – types of mattresses
It is important to consider the type of mattresses there are, to better assist which fits your body, and sleeping style best. Below are the types of mattresses you can typically find in the stores.
Mattress review – Innerspring/open-coil – These are among the traditional style of mattresses. In these, metal coils are placed within the frame to provide support. These are then topped with layers of foams or fibers to cushion the body. These mattresses feel bouncy at best.
The traditional open-coil mattresses will be composed of wire coils that have been bound together by additional wires or one continuous wire. Essentially, this helps the mattress retain its shape. Innerspring mattresses tend to be more affordable than most other mattresses, although premium models can be expensive.
Mattress review – one of the pitfalls of using an open-coil mattress is that since it has poor motion isolation, it is likely that is you share your bed with a partner, you will end up feeling each other’s movements.
Mattress review – Pocket spring mattresses – like open-coil mattresses, pocket springs are independent of one another and are housed in fabric pockets. This means that individual coils respond to load and movement, ensuring more consistent support across the mattress.
Mattress review -These types of mattresses are excellent for pressure relief and they are durable too. People with heavier bodies will benefit from a thicker gauge’s support. Also, inquire about the number of coils as this affects support quality and the mattress’ ability to wrap itself around your body’s curves.
Mattress review – Latex foam – this type of mattress is similar to memory foam with regards to firmness, but feels springier. These mattresses are made from natural, or synthetic or blended and are anti-microbial and resistant to dust mites and mold.
Latex mattresses are manufactured using 2 processes, the Dunlop and Talalay methods. Dunlop can be denser and the mattress feels firmer. Talalay is a better choice for a softer feel and a more consistent structure throughout the mattress.
Mattress review: the mattress’ breathable nature helps reduce heat build-up, a common occurrence with other foam mattresses. On the flip side, it can feel solid and heavier and not ideal for someone who is looking for a more cushioned experience.
Mattress Review – Memory foam mattresses – Memory foam mattresses will distribute your body weight evenly and relieve pressure better than most other mattresses. Memory mattresses provide additional comfort and molds with your body to support joints. The mattress also gives a luxurious feel but can feel warm.
Mattress review: When shopping for memory foam look for foam thickness and density. The foam’s thickness will determine how deep your body will sink in when lying down. In terms of density, low-density foam can break down easily and may not be as supportive. High-density foam could mean the mattress is too firm.
Mattress review – buying tip
Mattress review buying tip to remember – When you shop, check out the various options of materials available as many mattresses feature a combination of different materials. Create a short list based on your needs. While brand names are great, it’s important to have tried the mattress at the store to get a better feel of it. Remember to wear comfortable clothing on the day. Remember to wear comfortable clothing on the day. You will also want to look out for a good warranty.