Gaia Herbs Valerian Root, Vegan Liquid Capsules

Editor rating: 10.0 / 10
User's rating:

Gaia Herbs have more than 30 years of experience in transforming Nature’s wisdom into herbal formulas, combining science and tradition. The magic begins on their 350 acre Certified Organic farm, nestled in the Blue Ridge Mountains on North Carolina where they grow over 25 species of herbs each year.

Valerian root has long been used to promote deep and restful sleep in those with occasional sleeplessness. The Gaia Herbs Valerian Root, Vegan Liquid Capsules made from Valerian roots on Gaia’s own farm, this extract delivers 1.8 mg of Valerianic acid derivatives per serving.

How does Gaia Herbs Valerian Root, Vegan Liquid Capsules work?

Apart from its calming effects, valerian plant roots can also help suppress various health symptoms such as coughing, nasal congestion, stomach cramps, headaches, seizures, and even menopausal-related issues. While its mellow, aromatic flowers and long stems have been beautifully elegant look, valerian’s medical properties are mostly found in its plant roots. Comprised of the complex root system with many smaller rootlets, these roots are first harvested then sun-dried before crushed into powder for use.

Traditionally, valerian plant roots were mixed or boiled in water to prepare as a tea or concoction and then consumed for sleeplessness and anxiety. More modern variants, however, come as tablets, capsules, or tinctures, which are generally more effective and convenient for everyday use.

How does Gaia Herbs Valerian Root, Vegan Liquid Capsules benefit sleep?

For centuries valerian roots have been commonly used to treat insomnia and other sleep disorders thanks to its sedative effects. This calming plant compound works by naturally inhibiting the neurotransmitter in the brain known as GABA or gamma-aminobutyric acid, not dissimilar to how some strong sedatives operate.

As a result, you are more likely to experience positive change in your sleep pattern as well as a significant improvement in insomnia, anxiety, panic attacks, and depression.

Why choose Gaia Herbs Valerian Root, Vegan Liquid Capsules?

When looking for a natural sleep aid or a dietary supplement like valerian root, it is important to focus on high-quality products to achieve optimal results. While many brands tout themselves as “organic” or “All Natural”, not all valerian root supplements go through the same manufacturing process. That is why it is worth diving a bit deeper to more accurately differentiate quality products from mediocre ones.

With Gaia Herbs Valerian Root, Vegan Liquid Capsules you can assure to get the most out of the Valerian root. You can always trust what you read on a Gaia label is what you will find in the bottle. Our industry-leading validation process ensures authentic, safe ingredients and products- free from toxicity from heavy metals, pesticides, and microbial contaminants.

Editor's Pros & Cons
Pros

Promotes sleep

Relaxation effect

Sedative effect

Calms those who suffer anxiety and depression

Cons

N/A