OLLY Restful Sleep Gummy Supplement

Editor rating: 9.0 / 10
User's rating:

Olly Restful Sleep Gummy Supplement is made with a combination of melatonin, L-thianine, and a blend of chamomile, passionflower, and lemon balm. Olly Restful Sleep Gummy Supplement gummies are created to promote sleep and help you stay asleep so you can get a good rest and start another day refreshed. To take, just chew two gummies, food and water are not needed.

Melatonin, as its primary ingredient, is usually called “the hormone of the night”. It slows the firing frequency of a person’s body’s master clock. Through this, the alert level of the body is reduced and prepares the body to sleep. Melatonin plays a big role in the body’s regulatory system than sleep. It also regulates blood pressure, body temperature, cortisol levels, sexual functions, and immune functions. However, as a person ages, the melatonin levels decreases. L-thianine, however, is an amino acid that encourages calmness so you can driff off without minding the noise caused by your environment. The botanicals, chamomile, passionflower, and lemon balm have been used for many years to give you a soothing and relaxing mood, allowing you to get rest and sleep fast and longer.

From the National Sleep Foundation, between two tenths of a milligram and five milligrams of melatonin is recommended for adults. Olly Restful Sleep Gummy Supplement contains three milligrams in its two-gummy dose. Melatonin is a very small component of this gummy supplement compared to the levels of L-thianine and fruit plant extracts. These ingredients prove the favorable effects and how Olly Restful Sleep Gummy Supplement works.

Adult vitamin brand Olly understands that gummies aren’t only for kids.  It is advised that people with medical conditions or mothers who are pregnant or nursing seek medical advice before taking their gummies.

Editor's Pros & Cons
Pros

Largely safe to use

Useful on sleep disorders

Can be bought over the counter

Cons

Daytime drowsiness

Not delicious