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Rise-N-Shine Melatonin Adult Gummies 5mg

Average Score 8
PROS:
  • Easy to swallow
  • Tastes like strawberries
  • Glutenfree
CONS:
  • none

Rise-N-Shine Melatonin Adult Gummies 5mg Ingredients

Serving size: 2 gummies

Calorie: 15

Total Carbohydrates 4g/1%

Sugar 3g

Sodium: 5mg

Melatonin 5mg

Other ingredients

Glucose syrup, sugar, water, pectin, natural flavors, natural colors, citrate, sodium citrate, coconut oil, and carnauba wax.

Suggested use: 2 gummies daily or as directed by your healthcare provider. Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Rise-N-Shine Melatonin Adult Gummies 5mg offers a non-habit forming sleep aid that restores the natural sleep-wake cycle or a better, more restorative sleep. When sleep patterns are disrupted, the delicious fruit-flavored gummy makes it easier to improve sleep quality so you can wake up feeling refreshed.

The Rise-N-Shine Melatonin Adult Gummies 5mg benefits

The Rise-N-Shine Melatonin Adult Gummies 5mg offers delicious strawberry flavored Melatonin Gummies, contains 5mg of Melatonin per serving. Each serving these great tasting Melatonin gummies are intended to support relief from occasional sleeplessness and to help transition your hectic day into a peaceful rest.

The Rise-N-Shine Melatonin Adult Gummies 5mg increases the total sleep time in people suffering from sleep restriction or altered sleep schedule. It helps prevent and/or reduce the effects of jet lag for people traveling by plane across 2 or more timezones. It helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder and reset the sleep-wake cycle of the circadian rhythm.

Melatonin is a hormone secreted by the pineal gland in the brain. IT safely and effectively resets the body’s biological clock, helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Melatonin also supports the essential restorative REM phase of sleep to help reduce daytime fatigue.

Each Rise-N-Shine Melatonin Adult Gummies 5mg delivers 5 mg of melatonin delivered from non-animal sources. The delicious strawberry-flavored is convenient for adults looking for an alternative to taking the tablet form. Supplemental melatonin is non-addictive and safe for most adults taken as directed. This is an ideal formula for anyone seeking a natural sleep aid for mild sleep deprivation, fatigue, jet lag, and age-related declines in melatonin.

The precautions

IF you are under medical supervision or using any other sedative medications, seek advice from your healthcare provider before taking any over the counter sleep aid. Consult your physician before using if you have an auto-immune condition, depressive disorder or are pregnant or lactating.

The most common melatonin side effects that you should be aware of

Melatonin is generally safe for short-term use. Unlike with many sleep medications, with melatonin, you are unlikely to become dependent, have a diminished response after repeated use, or experience a hangover effect. The most common melatonin side effects include.

  • Headache
  • Dizziness
  • Nausea
  • Drowsiness

Other less common melatonin side effects might include short-lasting feelings of depression, mild tremor, mild anxiety, abdominal cramps, irritability, reduced alertness, confusion or disorientation, and abnormally low blood pressure. Because melatonin can cause daytime drowsiness, don’t drive or use machinery within five hours of taking the supplement.

In addition, melatonin supplements can interact with various medications including:

  • Anticoagulants and anti-platelet drugs
  • Anticonvulsants
  • Contraceptive drugs
  • Diabetes medications
  • Medications that suppress the immune system

If you are considering supplements, check with your doctor first.

 

8Expert Score
Rise-N-Shine Melatonin Adult Gummies 5mg
Rise-N-Shine Melatonin for Adults
Rise-N-Shine Melatonin for Adults is a melatonin supplement ina form of chewable gummies in strawberry flavor.
0
PROS
  • Easy to swallow
  • Tastes like strawberries
  • Glutenfree
CONS
  • none
Rise-N-Shine Melatonin Adult Gummies 5mg
Rise-N-Shine Melatonin Adult Gummies 5mg