Top noise cancelling devices to help you sleep tight at night

What is noise cancelling devices?

Noise cancelling earbuds and headphones are proven to be an effective tool to get to sleep fast. Aside from your physical health and daily activities, achieving the best quality of sleep every night also depends on the environment you live in. There are a lot of factors that distract our sleep today especially in highly urbanized areas such as the traffic noise, the noisy neighborhood, your neighbor’s pets, and more. Because of this, people opt to use noise cancelling devices to still enjoy a good night sleep and get that great sleep quality despite the distractions. Not getting enough sleep that is affected by the noisy environment should be given solutions before it gets worse and leads to sleep disorders. Insomnia, as one may lead to more serious conditions to your physical and mental health. Sleeping with a snoring partner is also a distraction to a night of good sleep. People who snore loudly are advised to use anti-snoring devices for his own health benefits and so not to be a distraction to the one he sleeps with.

With the rise of sleep technology today, multi-functional devices are created to help you deal with a noisy environment. Noise cancelling earbuds and headphones today have many functions and features that are not only for listening to music but also to help you enjoy a sound sleep. Both have a lot of advantages and it is on your personal choice which one is more favorable.

Types of noise cancelling devices

#1 – Earbuds

Mostly, earbuds have no cushions, but some have. They are held in place by the center of your ear. These are one-size-fits-all and some have wings to tuck under the ridges of your ear so it won’t fall. Some earbuds allow ambient noise that can let you hear the sounds and noise around you. For daily exercise and sports, many people preferred using earbuds due to its size but others are not comfortable using them because it may not securely fit and fall. Generally, earbuds do not have a high-quality performance compared to high-end headphones. However, buying earbuds more budget-friendly. Many people use earbuds during a workout in the gym and to enjoy travel. Earbuds are more preferred for noise cancelling during sleep due to the comfort it gives.

#2 – Headphones

Most noise cancelling headphones have cushions to enjoy the most comfortable fit. These cushions include memory foam, rubber, and silicone. Headphones are more secured due to its shape to lock into the concha. Some high-end noise cancelling headphones have ear mold especially done by an audiologist. Headphones are also known to have high-quality sounds and a choice by many for the noise cancelling during sleep.

Our top picks of noise cancelling devices

#1 Noise Cancelling devices – Bose Quietcomfort 20

#1 Noise Cancelling devices - Bose Quietcomfort 20
Bose QuietComfort 20

One of the best noise cancelling earbuds today, Bose QuietControl 20 are compact in-ear headphones that sound good and comfortable to wear. It offers impressive noise-canceling features and is powered by an integrated rechargeable lithium battery that can work for 16 hours. Bose QuietComfort 20 is smooth, hard plastic. It’s an oval-shaped in-ear headphone with a stem that extends downward and thins down. It is available in black and white.


#2 – Noise cancelling devices – Westone Alpha Adventure Earphones

#2 - Noise cancelling devices - Westone Alpha Adventure Earphones
Westone Alpha Adventure Earphones

Westone Alpha Adventure Earphones is a 6.55 micro driver with precision surface tuning that delivers sonic accuracy with extended bass. These headphones ensure high-fidelity listening. It is a compact, low profile with an ergonomic design that takes advantage of the innovations of Westone for almost 60 years in manufacturing in-ear products. No wonder, it’s one of the best noise cancelling earphones today.


#3 Noise cancelling device -AcousticSheep Sleepphones

#3 Noise cancelling device -AcousticSheep Sleepphones

A noise cancelling earphone that is best for sleeping, relaxation, meditation, travel, and other purposes. The most comfortable headphones that already helped more than one million people who are suffering from sleep problems to achieve good sleep quality. The high-quality, ultra-thin flat headphone speakers engineered and designed for great comfort. SleepPhones are created by a family physician as a natural sleep aid. The cloth is soft, machine-washable fabric.


#4 Noise cancelling device – Tooks Sportec Band

#4 Noise cancelling device - Tooks Sportec Band
Tooks Sportec Band

A noise cancelling headphone headband with built-in removable headphones. It can be used as a headband during your workout activities and a headphone during other physical activities or during sleep. It has a superior sound quality that can be connected through Bluetooth. It is 100% soft microfleece and gives you an intensive comfortable feel when using it both for sports or sleep.


The Benefits and Risks of Earbuds and Headphones

Noise cancelling devices give us a better night of sleep and this is the main reason why earbuds and headphones are used during sleep. Whether you opt to wear earbuds or headphones, both of them have benefits to enjoy. Blocking out the noise from the environment through this noise cancelling earphones is one function of earbuds and headphones that helps you fall asleep faster and longer. They make your favorite music be more relaxing and calming. However, there are also risks in using earbuds and headphones.

Precautions of noise cancelling devices

Overusing them can build up earwax that when compacted, might be difficult to remove and can cause infection. Loss of hearing is also one of the disadvantages of using these devices. Always make sure that the volume of your music is not more than 60 decibels that is likely the level of a normal conversation. Loud music can put you on risk if done over a long period of time. When using noise cancelling devices such as earbuds or headphones, it is recommended to clean them regularly and maintain the standard level of volume.