The perks of having a sleep mask
With what’s happening in the world today, we all deserve a good night of sleep. But that might be extra tricky if you have trouble with falling asleep at night no matter how tired you may get. As awful as it may sounds, it does not mean that you should live like that all the time. There’s a way to a peaceful night of sleep. The Sleep Monkey Luxury Sleep Mask is here to help you out with having a great night of sleep that you will absolutely enjoy every single night.
According to a Sleep Monkey Luxury Sleep Mask review, this sleep mask has truly helped them with falling asleep faster and better at night. It has helped them get better quality of sleep which is absolutely to die for! Most people have trouble asleep because of light peeping through their room and they just want the complete blackout experience. But with Sleep Monkey Luxury Sleep Mask, you will be getting that experience with ease and with the most comfort that you are gonna get.
There are lots of great benefits with having a sleep mask according to the Sleepopolis:
They’re cheaper than blackout curtains.
Researchers who study sleep are pretty unanimous in the assessment that the darker your room, the better your sleep (also mentioned in a Sleep Monkey Luxury Sleep Mask review). But most of us don’t live in caves, and so the only way to make your bedroom totally dark is with blackout curtains—a costly proposition if you’ve got big windows. As an alternative, you can simulate darkness by using a sleep mask like the Sleep Monkey Luxury Sleep Mask to keep ambient light (or, if you’re a day-sleeper, daylight) from hitting your eyes.
They improve your sleep quality.
The primary reason that those scientists say you need darkness for good sleep is actually evolutionary. Humans—and our pre-human ancestors—are naturally diurnal, meaning we’re awake during the day and sleep at night as said in a Sleep Monkey Luxury Sleep Mask review. For thousands of years, before electric lights allowed us to keep working or socializing late into the evening, humans naturally slept while it was dark and were awake during the day. Our brains are hard-wired into associating darkness with sleep, and they produce more melatonin (the hormone that controls our sleep and wake cycles) when they sense an absence of light.
They might help your insomnia.
Because our brains associate darkness with falling asleep, it may be possible to utilize a sleep mask like the Sleep Monkey Luxury Sleep Mask in muting the “noise” (stress, anxiety, excitement, etc.) in our brains that’s keeping us up at night. Sleep masks also make it impossible for you to open your eyes and look at the temptations and distractions around your room or at your alarm clock, which sleep scientists say should be out of sight from your sleeping position anyway.
They’re safer than medication or alcohol.
A lot of people who have trouble falling asleep use sleeping pills or self-medicate with alcohol in order to get some rest as said in a Sleep Monkey Luxury Sleep Mask review. But pharmaceutical sleeping aids—even non-prescription ones—can be habit-forming or come with side effects. (Plus, the chance of an overdose is real.) And alcohol not only comes with the same risks as sleeping pills, but it also disrupts your sleep cycle and has a negative impact on the overall quality of your rest.
Because sleep masks like the Sleep Monkey Luxury Sleep Mask trick your brain into believing it’s time for sleep, they’re a low-risk, non-chemical alternative to more conventional sleep aids, but you may find they’re just as effective.
They might help prevent dry eyes.
If you centrally heat or cool your home, dry air is filling your room and blowing on you while you’re sleeping—and, it can also stir up dust and pet hair that you didn’t even notice was lying around. Investing in a humidifier can be helpful here, but it won’t keep the recirculated air from blowing at your eyes as mentioned in a Sleep Monkey Luxury Sleep Mask review. The sleep mask like the Sleep Monkey Luxury Sleep Mask, however, can create a protective barrier over your eyes and protect them from your HVAC.
Sleep masks like the Sleep Monkey Luxury Sleep Mask can also be helpful to people who have nocturnal lagophthalmos—the inability to close their eyes fully when they sleep. Because our eyes need the protection and lubrication our lids offer, people who can’t close their lids fully can experience extremely dry eyes, and may even suffer permanent damage.
They can be good for your skin.
When you wake up with the impressions of your wrinkled pillowcase on your face, it doesn’t just look funny: over time, it can actually lead to wrinkles. If you sleep on your side or stomach, the combination of the pressure against your skin and any rubbing on your pillowcase that makes these impressions can lead to collagen breakdown—which means crow’s feet as said in a Sleep Monkey Luxury Sleep Mask review. The sleep mask like the Sleep Monkey Luxury Sleep Mask serves as a protective layer between you and your pillow and so that you’re less likely to wake up with sheet lines and therefore less likely to suffer collagen breakdown as rapidly.
How to pick the perfect sleep mask
Picking the perfect sleep mask like the Sleep Monkey Luxury Sleep Mask might be difficult but we are here to help you out. Here are the buying tips to the perfect sleep mask according to the relaxationmasks.com:
The overall shape of the mask that you will get and also its size are both important factors for you to consider when buying a sleep mask like the Sleep Monkey Luxury Sleep Mask. Side sleepers in particular will need to keep the size of their mask in mind when shopping because they tend to move around a lot while they sleep; if the mask is not the right size then it is likely that it will shift and move around as well. This is not as likely to be an issue with persons who sleep on their backs.
Sleeping masks in their most basic description are blindfolds as said in a Sleep Monkey Luxury Sleep Mask review. On the other hand, they can be so much more than that. There are pillow sleeping masks, or eye pillows, which are thicker and softer than a regular sleep mask. There are cooling masks, magnetic masks, and compression masks. You even have sleeping masks designed specifically for aromatherapy. If you have a specific reason to wear a sleep mask, for example, to enhance your dreaming experience, then this will have a great impact on the type of mask that you will get.
A variety of different materials are typically used to make sleep masks and you may not like the feel of all of them, so you should have some idea as to the kind of materials you would prefer on a mask before you buy one. Silk, cotton, and satin are all commonly used to make masks; silk and satin, in particular, are known to feel very good on the skin. The Sleep Monkey Luxury Sleep Mask is made from 100% handmade cotton.
Sleep Monkey Luxury Sleep Mask: All-in-one
The Sleep Monkey Luxury Sleep Mask develops the latest and most advanced sleep masks in the world. Countless hours of research and design tryouts created this perfect piece of craftsmanship. This mask is made with the highest quality 100% handmade cotton material for a skin-friendly breathable fabric and comfortable fit. This innovative sleep mask soothes the past away and gives your eyes the softest most elegant touch, relieving your facial stress and helping you get into falling asleep rapidly. If you want to try the best in softness in sleep masks, sleep monkey is the mask to go for.
According to a Sleep Monkey Luxury Sleep Mask review, this sleep mask is ergonomically designed with a W shape to match the nose of any height perfectly which can effectively block all of the sidelights to create a totally dark sleep environment, you can get a sound sleep without being interfered by the unwanted light whenever and wherever and it is a cheaper solution than blackout curtains.
The Sleep Monkey Luxury Sleep Mask is ultra-lightweight and blocks all lights from hitting your eyes. This increases melatonin and has been proven to improve the restorative stages of Deep and Rem sleep. Don’t settle for anything else than the best and get your sleep monkey mask right here right now.
If you want the absolute best night of your life for every single night, you could absolutely never go wrong with the Sleep Monkey Luxury Sleep Mask as it can completely blackout all lights while still providing you the best comfort. This is not an award-winning sleep mask for nothing.