What is Sleep tech?
Sleep tech are known devices to help you fall asleep faster and stay asleep longer. They do not only help you get good sleep quality but the overall quality of life and better health. Many people today are affected by sleep disorders such as insomnia and one of the reasons is the environment we live in. We are in a very stressful lifestyle today that many spend more time working than taking their rest resulting in different sleep problems and getting poor health. Advances in science sleep studies led to the increasing recognition of sleep disorders being prevalent and effective treatments are needed.
SLEEP TECH ARE SLEEP GADGETS
Our technology has the answers. Now, you can see a wide selection of sleep gadgets that help you achieve a night of restful sleep. Sleep trackers can monitor and record the details of your sleep to know if you are getting enough of it. From there, you will know if you are in sleep debt and be aware that you need to regain the hours of sleep you have missed.
HERE IS OUR TOP 6 SLEEP TECH IN 2019
With a lot of sleep aids and sleep solutions, the market has been offering for years, choosing one of the best you want to get is no easy feat. With this, we have prepared the best sleep tech today for you to review and select which one would best fit your preferences.
Sleep Tech #1 – Awair 2nd Edition Air Quality Monitor
A good environment gives you good sleep. It is necessary to eliminate all distractions such as noise, light, and of course air quality. Awair is a smart device that tracks toxins and chemicals in the air of your bedroom so you can breathe it easily without any harm to your health. Indoor pollution has a negative impact on your health and you need to clean it up to enjoy a good sleep.
One of the best sleep tech today, Awair tracks the 5 key factors of air quality that are the fine dust, chemicals, Co2, humidity, and temperature. These elements have an impact on your health and comfort your respiratory health, sleep, focus, mood, and immunity. Awair app will let you learn more about the tips to improve the health of your space. You can connect the Awair app to other smart products. It works with echo, Google home, nest, and many more.
Sleep tech #2 – Philips Hue White and Color Ambiance A19 60W
If you have sleep problems, smart light can be a good investment. Our sleep cycle is dictated by light. With Philips, you can mimic the sunset. You can also turn on the relaxing orange light that signals your brain to wind down.
One of the best sleep tech that has 4 A19 bulbs and 1 hub that is compatible with Amazon Alexa, Apple Homekit, and Google Assistant. Choose from 16million colors and shades of white for your smart lighting for an extraordinary experience! The lights are remotely controlled with a smartphone or tablet. This product is ideal for your ceiling lights, floor lamps, table lamps, pendant lights, and more.
Sleep tech #3 – Google Nest Learning Thermostat T3007ES
The improper bedroom temperature is one of the usual cause why you keep on tossing and turning in the bed. Keeping the room too hot or too cold have both effects on achieving a good night’s sleep. A recommended sleep tech, Nest Learning Thermostat regulates your bedroom temperature so you’ll feel more comfortable with it and be able to sleep fast and sound. Connect your Nest Learning Thermostat to Wi-Fi to change the temperature through your phone, tablet, or laptop. This product is energy-saving. It keeps an eye on the weather to get the temperature you want. It works with Amazon Alexa.
Sleep tech #4 – Remee Lucid Dream Mask
One of the best tech in 2019, Remee’s rear-facing LED’s is your touchstone to wake up. Remee’s light signals to promote better dream recall. Remee can help you go to the lucidity of your dream. The foam inserts of Remee are aerated for better airflow and reduced heat and sweat. The strap is light and soft with durable materials. Remee’s brain is a razor-thin flexible circuit that can be bent based on the shape of your head. This product is less than a quarter ounce that is powered by a tiny coin cell battery.
Sleep tech #5 – Somnox Sleep Robot
A robotic stress reliever that is compatible with iOS and Android. This pillow-like device simulates breathing and plays music to help you sleep faster and better. Hold the robot close to you and it will bring your body to a relaxing mood. It is equipped with music to help you reduce stress and heighten relaxation. Through software updates, you can add other features to your Somnox Sleep Robot. You can also select a sleep program through an app.
Sleep tech #6 – URPOWER 2nd Version Essential Oil Diffuser Aroma Essential Oil Cool Mist Humidifier
Always consider aromatherapy as a source of good sleep. Placing an essential oil diffuser in the bedroom helps you solve sinus congestion, insomnia, and stress. A 30-minute use before bedtime helps you sleep faster. URPOWER is an ideal way to add moist, comfortable air to your bedroom and even to hotel rooms and workplaces. Add a 100%pure essential oil and enjoy the aroma and benefits of using this device for good sleep quality and achieve better health. URPOWER features 7 color lamps of your choice, a nightlight, programmable on and off cycles and auto shut-off once the water runs out. It is made of PP hard plastic and works up to 6 hours.
Sleep Tech – Reliability, Usability, and Durability
The potential market for sleep tech is really strong. Consumers of sleep tech are really satisfied as they have proven how effective they are in helping people to gain good sleep and relaxation. Checking on the reviews will help you get the best sleep tech that is ideal in your lifestyle and priorities. Before buying, reliability, usability, and durability are important attributes.