The amazing benefits of a sleep mask
Having a great night of sleep is an absolute must! Especially when there is a big day ahead and a full cup of energy is what you need. But as long as there is light peeping through, you just have the biggest trouble of falling asleep peacefully. The Sunrise Life Silk Eye Mask will be a huge help in helping you to fall asleep even with the brightest of the day. You will be saying to a good night with this sleep mask wrapped around your eyes.
According to a Sunrise Life Silk Eye Mask review, people are loving this sleep mask for it is truly comfortable to wear and comes with a nice price. No need for spending way too much for a product that will not work great. This Sunrise Life Silk Eye Mask is cheap and it works. It is comfortable to wear and still can block out any lights so you will have your most wanted blackout and best sleep of your life. You will be falling asleep fast and amazingly with this sleep mask.
Here are the benefits of having a sleep mask as you sleep at night according to the synovislife.com:
It Blocks Light
As per research, the quality of sleep matters more than the quantity of sleep. So, if you want to get quality sleep, firstly, you need to modify your sleeping environment. The primary benefit of a sleeping eye mask like the Sunrise Life Silk Eye Mask is that it blocks the light. By blocking 100% light from the eyes, your brain starts producing melatonin.
It is the most essential hormone in the brain, which is compulsory for starting the REM (Rapid Eye Movement) deep sleep as said in a Sunrise Life Silk Eye Mask review. REM sleep is the first major stage of the sleep cycle that makes you feel rested. Lack of REM sleep is interconnected with low hormone levels of melatonin; eye masks help get rid of this trouble.
Protects Your Skin
Sleeping eye masks made from soft material are superb for those who possess sensitive skin. It is also best for those having severe skin conditions such as eczema according to a Sunrise Life Silk Eye Mask review. It will surely soothe your skin, and you will get rid of irritating skin conditions. After working for a whole day, your face starts looking lifeless. The reason is that we don’t take out some time for relaxation.
If you plan to visit a dermatologist, he/she will ask you to take several medicines. The easiest way to relax your eyes is with the help of an eye mask like the Sunrise Life Silk Eye Mask; you need to keep it on your eyes for 45 minutes while sleeping or before sleeping. There are recommended sleep masks for patients as well and you will be falling asleep soundly.
Usually, there are sleep imprints that you see on your face when you wake up; it can lead to wrinkles. Sleeping masks like the Sunrise Life Silk Eye Mask protect the skin around your eyes where people get the wrinkle lines first. It works as a protective layer between you and your pillow. Sleep eye masks help to take care of your skin.
Reduce the Time to Fall Asleep
It helps the body to figure out when it is time to sleep or wake up based on the amount of light as mentioned in a Sunrise Life Silk Eye Mask review. The darker the surrounding environment, the more melatonin body reproduces to put you into a deep sleep. Researchers found that participants who used a sleeping mask woke up less in the middle of the night.
Doctors suggest that wearing a sleep mask will cut down your awake time in bed and help you to with falling asleep much faster. Complete darkness boosts your body energy, and you will get rid of tossing and turning in bed. Scientists emphasize the need for darkness for deep sleep.
Fights With Insomnia
Our brains associate darkness with sleep; eye masks like the Sunrise Life Silk Eye Mask are best for fighting with insomnia and anxiety. It will make it impossible for you to open your eyes and look at the distractions which occur around you. They provide deep relaxation for insomnia patients; sleep masks coupled with earplugs help to reduce external stimuli that keep your brain active according to a Sunrise Life Silk Eye Mask review.
Nothing is better than sleeping eye masks for fighting insomnia. It is manufactured amazingly with all sorts of variants to increase comfort and eye pressure helping you with falling asleep much faster.
Best for Puffy Eyes
There can be a lot of reasons behind puffy eyes; it can be due to lack of sleep or eye allergies as said in a Sunrise Life Silk Eye Mask review. The good news for those who are depressed due to their puffy eyes is that there are sleep eye masks specially designed to soothe your eyes.
Gel eye masks are also available, which you can easily place in the fridge for an hour; it will be a relaxing cold therapy for puffy eyes. Due to its therapeutic cooling gel, you will have a calming experience and help you with falling asleep better.
Provide Pain Relief
It is especially helpful for people who have Lagophthalmos, which is an inability to close their eyes entirely during sleeping. These masks like the Sunrise Life Silk Eye Mask help to reduce this phenomenon. Many people go through headaches or migraines, which are worsened by exposure to light while sleeping. These masks relieve pain by blocking light.
How to pick the best sleep mask
Picking the perfect sleep mask might be a challenge but we are here to make things easier! Here is our small buying guide to having the best sleep mask according to the Tuck.com:
- Composition: Sleep masks like the Sunrise Life Silk Eye Mask made of natural fibers will feel differently than those made of synthetic fibers, and the same is true of foam-based models.
- Effectiveness: Although the difference may seem slight, a sleep mask that blocks out 90% of the light will be far less effective than one that blocks out 95% to 99% of light as said in a Sunrise Life Silk Eye Mask review.
- Portability: If the shopper plans to use the sleep mask for traveling, a lightweight model that comes with a carrying case may be the best option to help them with falling asleep much faster.
- Eye protection: Some sleep mask wearers don’t mind if their eyes come into contact with the mask, but for those who experience irritation and discomfort, a mask with recessed eye cavities will usually be best as said in a Sunrise Life Silk Eye Mask review.
- Band adjusters: For side-sleepers, a mask with plastic or metal band adjusters may cause discomfort by pressing into the side of their head as they are trying with falling asleep.
- Medical history: People with migraines, sinus problems, and other conditions that cause excessive pain and discomfort in the head and face may be most satisfied with heavier, foam-based masks that apply slight pressure and alleviates these symptoms according to a Sunrise Life Silk Eye Mask review.
Sunrise Life Silk Eye Mask: Sleep mask you will ever need
Now that you are all set for all of the things you need to know about face masks, it is about time that you should know about the awesome features of the Sunrise Life Silk Eye Mask.
According to a Sunrise Life Silk Eye Mask review, this silk sleep mask is made using a trade secret production method developed over 10 years, Sunrise Life silk eye mask for sleeping provides the ultimate combination of perfect blocking out light, shine, softness & durability.
The Sunrise Life Silk Eye Mask silk sleeping mask is crafted from the highest grade silk. Fully breathable silk inside and out – these sleep masks are perfect for those with sensitive facial skin. This will allow you to be falling asleep as quickly as possible with ease and comfort.
The Sunrise Life Silk Eye Mask is made from pure top quality silk is naturally breathable and soothing to the skin. Our silk eye masks for sleeping make you relaxed and will prolong your deep sleep without sleeping pills and supplements. You will wake up feeling completely refreshed.
According to a Sunrise Life Silk Eye Mask review, these silk sleeping masks are perfect for women men kids, with the premium design and unique stitching, you can hardly feel any stress on your eyes, and face. Pure silk doesn’t absorb moisture and never damage your make-up.
If you are looking for the best sleep mask that will help you with falling asleep almost instantly and comfortably, you could never go wrong with the Sunrise Life Silk Eye Mask as it will help you have a truly comfortable sleep at night without adding unwanted pressure to your eyes. You will be saying good nights with this amazing sleep mask.