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Natural remedies

Natural remedies, this page is about natural products or herbal sleep products that can help people who have insomnia fall asleep. You can also learn other remedies and techniques to have a good night sleep.

5-HTP – Better sleep with 5-HTP

5-HTP - What is it and how can it help you get better sleep 5-HTP is 5-Hydroxytryptophan “also known as oxitriptan,...

Melatonin -What is it and how does it help you with insomnia?

Melatonin supplement Melatonin is a naturally occurring hormone that is often in a pill form as an over-the-counter supplement that helps...

Natural remedies – End your sleepless night with natural sleep aids

Natural remedies – what are natural remedies? If you have trouble sleeping and feel lethargic during the day, natural remedies can...

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