top 3 Anti-snoring devices – review, pros and cons

WHAT IS ANTI SNORING DEVICES?
According to the research that it’s estimated that there are 45 percent of adults were snoring occasionally while 25 percent are suffering from habitual snoring problems. Snoring is a symptom of respiratory obstruction that needs some attention in terms of remedy. Take note that the older we get; the snoring will be frequently. Overweight individuals have chanced to suffer in this common yet serious problem.

Well, if there’s demand the innovators will work to create products that provide solutions. There is a variety of top-rated stop snoring devices that will work on you and can help you obtain the best anti-snoring device.

TYPES OF ANTI SNORING DEVICES
There are several product types of stop-snoring devices on the market. Each has its own pros and cons which allows you to identify what type of solution will work on any situation.

Type of Anti Snoring Devices #1 – Mandibular Advancement Devices

The mandibular advancement devices (MADs) are mouthpieces. It will work to shift your jaw (mandible) forward to tighten the upper tissues of your airway. Also, it prevents the vibrations that these tissues produce which is your loud snoring from occurring. It allows you to breathe more efficiently while you’re sleeping. Since the airway tissues are made tighter, you can breathe larger volumes of oxygen all night.

Pros

MADs are comparable to continuous according to the Department of Respiratory and Sleep Medicine
Positive Airway Pressure (CPAP) ventilators
Very effective to those who have misaligned jaws
Great help to those who grind their teeth
Several options to choose from
Cons

Cause of having dry mouth
Cause mouth-soreness during the initial nights of use
Cause drooling when you adapt the product.
Types of Anti Snoring devices #2 – Chin Straps

Chin straps are similar to nasal strips in which it’s originally designed with the snorer in mind. They were focused on use for patients who underwent some types of facial surgeries. Fitting the chin strap over the head and face can support the lower mandible in order to help keep the airway free throughout the night.

Pros

Works well with individuals who snore through the mouth
Prevent mouthpiece from falling out when you use one with your chin strap
Cons

Difficulties in keeping the device in place if you toss and turn
Not recommended to people who suffer from sleep apnea or nasal snoring
Not easy to find the right size especially if you don’t have an average-sized head
Teeth-grinding while sleeping will develop because the lower jaw is so immobilized
Other types of anti snoring remedies such as pills, spray, and drops

Snorers who are suffering from allergies or sinus problems, these sprays, pills, and drops are useful to them. It uses special blends of natural herbs and enzymes that can cause a decrease in mucus production. Devices like mouthpieces and chin straps are not effective when battling snoring that is rooted in sinus problems. However, if you’re looking for a long-term solution for repetitive snoring, this is not the best solution.

Pros

Very effective for individuals who are suffering from allergies, illness or sinus congestion
Ingredients are natural
Recommended for a short-term snoring solution
Cons

Not recommended for a long-term snoring solution
Other types of anti snoring – pillow

People snore because of the obstruction that prevents the air from moving freely through the nose and or mouth. A few of the best anti-snoring devices come with the pillows. The anti-snore pillows can guide the sleeper into the correct sleeping position to help open up the airway.

Pros

Not invasive
Your nose and mouth can get used to it easily
Cons

Not good for individuals who sleep in their stomachs
Not recommended to people who tend to hug their pillows or move them around while sleeping