Top 5 Sleep Supplements for a Better Night’s Sleep

last updated April 17, 2020

WHAT ARE SLEEP SUPPLEMENTS?
Are you tired of lying down on your bed for a number of hours only not being able to fall asleep? You are wide awake until your alarm goes off and you can feel how tired your eyes are. How droopy and heavy they feel when you just thought to yourself, “maybe this time, I can sleep” but no, you can’t. You have errands to do and cannot sleep beforehand. This is the life of an insomniac. There are multiple sleep aids worth to try but if nothing seemed to work, we suggest you try to hack your system by taking sleep supplements.

Sleep supplements are little tablets or capsules that you take minutes before going to bed to help you soothe down your body and eventually put you to sleep. They contain certain ingredients that produce more sleeping hormones to help you be on that state and make you fall asleep.

SLEEP SUPPLEMENTS ARE SAFE TO USE
Different sleep supplements have different ingredients (depending on the brand) to help you fall asleep, some use Melatonin. Melatonin is the hormone in your body that tells your body to sleep and wake. Melatonin is generally safe to use by healthy adults and a few light side effects should be watched.

Some use GABA or gamma-aminobutyric acid. It’s a chemical in the brain that boosts relaxation and sleep. Some use Valerian. This perennial plant has been used as a sleep aid for hundreds of years. Studies suggest that valerian helps you get a more peaceful sleep.

picked by the staff at FallingAsleep
Happy Healthy Hippie Namastay in Bed
9/10 our score
Happy Healthy Hippie Namastay in Bed
Why is it better?

Earth-friendly

GMO-free

Vegan

Natural

In a Hurry? We recommend:
Happy Healthy Hippie Namastay in Bed
Test Winner: Happy Healthy Hippie Namastay in Bed
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Top 5 Sleep Supplements for a Better Night’s Sleep

1. Happy Healthy Hippie Namastay in Bed

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
9
9
best offer for today
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Pros:

Earth-friendly

GMO-free

Vegan

Natural

Cons:

May not work for everyone

Might be inconsistent

May not be too strong

Happy Healthy Hippie Namastay in Bed is earth-friendly, vegan, and GMO-free. Made from natural ingredients to make you confident that it is entirely safe to use

2. AllerLife Sleep Capsules

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
9
9
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Pros:

Great for allergy sufferers

With Vitamins & Mineral Blend

With Melatonin

Cons:

May not work for everyone

May not be too strong

May wake up groggy

AllerLife Sleep Capsules are great for those who are suffering from the allergy season. It is designed to help you fall asleep and wake up refreshed

3. Luminite Sleep Support – Nighttime Sleep Aid Supplement

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
9
9
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Pros:

Non-habit forming

Natural Ingredients

High-Quality

Cons:

May not work for everyone

Expensive

May not help you stay asleep

Luminite Sleep Support - Nighttime Sleep Aid Supplement helps people have a better night's sleep and wake up feeling refreshed

4. Natures Bounty Sleep Complex

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
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9
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Pros:

Nutritionally supports sound sleep

Supports a relaxed mood

Made with natural colors and flavors

Moon & star-shaped Tropical Punch gummies

Affordable

Cons:

May not work for everyone

May have a groggy effect

May need more gummies to work

Natures Bounty Sleep Complex helps you fall asleep naturally and is packed in a moon & star-shaped gummies

5. Gaia Herbs Sleep Thru Sleep Support

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
8
8
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Pros:

Plant-based

GMO-Free

Free from allergens

Cons:

May not work for everyone

May have a groggy effect

May not be consistent

Gaia Herbs Sleep Thru Sleep Support is plant-based made with natural ingredients to be a better alternative to chemically infused sleep aids