Top 5 Wearable Sleep Trackers

last updated April 17, 2020

HOW WEARABLE SLEEP TRACKERS WORK
A sleeping device that makes you fall a deep sleep and mindful to your sleep habits are helpful means to get a fresh day and a quality of work. A person with sleep problems make ways to get the standard number of hours a person should have in a day. The top 5 wearable sleep trackers give you different advantages to gain that good sleep. Sleep trackers generally record the total number of hours slept and analyze sleep patterns over time. With this, you will know if you have a sleep deficit. Sleep trackers let you know your sleep data in various ways and in more visual and easier to comprehend. The records of sleep trackers are also a tool to know if a person has sleep apnea or other sleep disorders. It is good to consult your doctor about it.

WHAT IS POLYSOMNOGRAPHY?
To understand more about sleep trackers, it is recommended to visit your specialist first. Sleep specialists have different pieces of equipment to measure sleep stages and cycles. The information gathered by someone who observes you do polysomnography, also called a sleep study, a test used to diagnosed sleep disorders. This study records the following:

Brain waves (EEG).
Breathing, including how easily or not you breathe, how often you stop breathing and for how long.
Heart rate and rhythm.
The flow of air in and out of your lungs.
Muscle activity.
The positions you sleep in during the night.
The movement of your eyes.
Oxygen levels in your blood.
All the information gathered from this study will be used by sleep specialists to assess sleep and diagnose if a person has a sleep disorder.

picked by the staff at FallingAsleep
Fitbit Versa Lite Edition Smart Watch
9/10 our score
Fitbit Versa Lite Edition Smart Watch
Why is it better?

Small and comfortable design

Solid battery life

Affordable

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Fitbit Versa Lite Edition Smart Watch
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Top 5 Wearable Sleep Trackers

1. Fitbit Versa Lite Edition Smart Watch

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
9
9
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Pros:

Small and comfortable design

Solid battery life

Affordable

Cons:

No GPS

Lacks on-screen workouts

Fitbit Versa Lite Edition Smart Watch can track your activity in the entire day, heart rate and sleep stages plus have long battery life. Users can access their favorite apps for sports, weather and more.

2. Yamay Fitness Watch Activity Tracker Smart Watch

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
8.5
8.5
best offer for today
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Pros:

Great features and functions

Affordable price

Provides accurate result

Cons:

Not sturdy enough

Yamay Fitness Watch Activity Tracker Smart Watch has many great features such as heart rate monitor, pedometer, GPS workout tracker, IP68 rating water protection, notifications and more.

3. LETSCOM Fitness Tracker HR

The rating is based on the average rating (1-10) from all the criteria in which we rated this product.
8
8
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Pros:

Price is right

Easy to use

Mobile app is easy to use

Cons:

Few options for viewing alerts/alarms

LETSCOM Fitness Tracker HR can track the real-time heart rate automatically and tracks your sleep duration and consistency that has a comprehensive analysis of sleep quality data and helps you adjust yourself for a healthy lifestyle.